<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：西红柿炒鸡蛋</div><div class="menu" id="cookname">番茄炒蛋 西红柿炒鸡蛋（不加一滴水）家常快手菜新手必备</div><div class="menu" id="cookstory">经典系列家常菜，选材看这里！西红柿要选熟透的，自然熟透的番茄水份多，酸甜度好，肉沙沙的这个菜不需要加过多的调料，简简单单才能吃出原本的味道</div><div class="menu" id="tips">"贴士："1.重要的事情说三遍哦
西红柿要去皮，选熟透的，切碎翻炒，作为菜来说不需要加水，注意细节！
2.甜咸度根据自家口味调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/9/8/400_59b1c877e15d2bdc1283401a9982b5d8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2-3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">0.5-1克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿洗干净，划十字花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_716a34ed831e8ca2d905026529a69800.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/800_716a34ed831e8ca2d905026529a69800.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入开水中煮15-20秒，方便去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b283b8720c0d4a8cb9037fc1a30c120b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/800_b283b8720c0d4a8cb9037fc1a30c120b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿去皮后切碎，鸡蛋加入2克盐打散，（多打几下，让蛋清和蛋黄充分融合）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/140_715ed60c4455c6f2cb2b49ce819bc07d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/800_715ed60c4455c6f2cb2b49ce819bc07d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，油温7-8成热的时候倒入鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/140_9d2cd1000f45e31128d3bcb765bbebb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/800_9d2cd1000f45e31128d3bcb765bbebb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迅速打散搅动，蛋液凝固就可以关火了，防止炒上色变老</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a9de77c7e3dd297089c83eb5f9b0e5fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/800_a9de77c7e3dd297089c83eb5f9b0e5fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_79ee9717e44d0482ebd5ec7ef028fd29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/800_79ee9717e44d0482ebd5ec7ef028fd29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中重新放入少量的油，倒入西红柿丁翻炒

如图！最左边是刚放进去的，最右边是炒好的，一定要借助铲子把西红柿压碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d015ca27beb42da904f35e7d465371af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d015ca27beb42da904f35e7d465371af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋翻炒，根据口味加入适量的盐，一丁点白糖，煮40-60秒关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/140_51fd710ab75216320751ca5aa21623c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/800_51fd710ab75216320751ca5aa21623c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸酸甜甜，很下饭，无论是盖浇饭还是鸡蛋番茄捞面都是很经典哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/140_58216e082f2c15b3be5495153f72023b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/800_58216e082f2c15b3be5495153f72023b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">关于，第一次…你做的一道菜？做饭其实也是一件大事情，从小时候开始，一日三餐，都是父母做给我们吃，可口的饭菜满是幸福的味道，给我们留下深刻的回忆，慢慢的长大，我们也渴望亲手给父母做一道菜；当一个人在外上学、奋力打拼的时候，一个人做饭于是慢慢变成生活中的一部分，会做的越来越多，厨艺越来越精湛，但人生中学会做的第一道菜——西红柿炒鸡蛋，是怎样都不会忘记的。</div><div class="menu" id="tips">"贴士："西红柿炒鸡蛋，又名番茄炒蛋，是许多百姓家庭中一道普通的大众菜肴。烹饪方法简单易学，营养搭配合理。色泽鲜艳，口味宜人，爽口、开胃，深受大众喜爱。其营养价值丰富，具有营养素互补的特点以及健美抗衰老的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/e/400_708bed9405ec201dfde0dfbb313721be.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/140_668efc65fb55f8a720ecb5a8edc0ed00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/800_668efc65fb55f8a720ecb5a8edc0ed00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿洗净去蒂切滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94ff9793fab45cc6036634fed9ee79aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/800_94ff9793fab45cc6036634fed9ee79aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱洗净切葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/140_e7a67d6f69233fe3d62defbcd4f35c53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/800_e7a67d6f69233fe3d62defbcd4f35c53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋磕入碗中，加一点料酒和盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/140_9c01e9b70148709d3596a9f5cd4d5e17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/800_9c01e9b70148709d3596a9f5cd4d5e17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散成蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_efbf29dd63379c65b24c40d4129a916e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/800_efbf29dd63379c65b24c40d4129a916e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油烧至8成热，倒入蛋液后关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/140_fd58bf1730be8a0aa7e61bdc0c79c28d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/800_fd58bf1730be8a0aa7e61bdc0c79c28d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用油的余温迅速将蛋液划散后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_222b8631a3a1dfdf3b96035a4f117d8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_222b8631a3a1dfdf3b96035a4f117d8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，下葱花爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_971c80a04f59ca912a199de68854b179.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_971c80a04f59ca912a199de68854b179.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入西红柿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/140_9899d35510d5a5b6a29ed949971f6e76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/800_9899d35510d5a5b6a29ed949971f6e76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63f5ba2e6f9cf33d13eb077a7236a736.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_63f5ba2e6f9cf33d13eb077a7236a736.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/140_3118ad6aa65980748b7e25121862d65d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/800_3118ad6aa65980748b7e25121862d65d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加一点白糖提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/1/140_3d0a9597b4b2d64126b0adf068752c01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/1/800_3d0a9597b4b2d64126b0adf068752c01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后再加适量的鸡精和少量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/140_b30f8edaa66171a079269eaf10143ab8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/800_b30f8edaa66171a079269eaf10143ab8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f07599f164a5dc10fb82ea6bac88eee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0f07599f164a5dc10fb82ea6bac88eee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘后趁热撒上葱绿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6b16525db2b4746dd81ae92c72edd26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6b16525db2b4746dd81ae92c72edd26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘营养美味，家常又开胃的西红柿炒鸡蛋就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_363449ddfaf032a9caa8bb926567e764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_363449ddfaf032a9caa8bb926567e764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋·最经典易学的下饭料理</div><div class="menu" id="cookstory">要说最经典，最下饭的菜，非西红柿炒鸡蛋莫属，也叫番茄炒蛋，这也是大多数人学做的第一道菜。它不仅颜色鲜艳，口感浓郁，制作还简单，十分下饭。每个家庭都有自己的制作方法，有的靠放糖去提味儿，有的放蕃茄酱增加口感。那么今天，我就教大家一种我自己的制作方法。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："a.炒鸡蛋的时候要用大火炒，这样比较容易定型，炒出来的鸡蛋比较香。
b.番茄先切丁熬汁儿，是为了熬出番茄酱，如果嫌麻烦也可以直接用滚刀块炒，炒的时候倒入少许番茄酱提味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/7/400_728eddb21fc882378dc71b165f30e7e7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.准备好食材，番茄要选熟透的番茄，这样炒出来的才好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/140_a745cb5abd1f16e300842556abf5e9a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/800_a745cb5abd1f16e300842556abf5e9a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.鸡蛋打散，放入1克盐提味儿，少许白醋去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/140_0cfd14b82e68ebf8c1e4f27632d5130e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/800_0cfd14b82e68ebf8c1e4f27632d5130e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.锅中多放点油，待油加热至冒烟后，放入鸡蛋炒至定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_3376933ac840b199e7806ebefd0aa3ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_3376933ac840b199e7806ebefd0aa3ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.鸡蛋取出，西红柿取1/4切丁，剩下的切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_37713bb3362a697b176f0fb2da2acd08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/800_37713bb3362a697b176f0fb2da2acd08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.先将锅中剩余的油加热，放入西红柿丁翻炒，炒的时候用刀背按一下，熬至出蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d67e3637a5e7cb05dd3bf1ae6f803a53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/800_d67e3637a5e7cb05dd3bf1ae6f803a53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.再放入剩下的西红柿块，简单翻炒一下，倒入少许清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_847f4eadcf7e3ffb3b25a8aaa0b7329c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/800_847f4eadcf7e3ffb3b25a8aaa0b7329c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.炖煮西红柿的时候，放入1-2克盐，2克糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0f5712d5c8a4a9628c33b962ffb0eaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/800_c0f5712d5c8a4a9628c33b962ffb0eaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.炖煮一会儿后，放入鸡蛋翻炒，稍微炖煮一会儿后就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/140_1f1bfd4f3d733c2f05e553c275d75ba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/800_1f1bfd4f3d733c2f05e553c275d75ba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9.出锅前撒上一把葱花提味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/140_438c7f908a75396c5d6e73a53b230426.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/800_438c7f908a75396c5d6e73a53b230426.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10.拌米饭炒鸡好吃，大家试试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/140_e73eb0abe64513e3ff9a95e684f2c74e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/800_e73eb0abe64513e3ff9a95e684f2c74e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">孩子假期要完成老师布置的家庭作业，帮妈妈做一道家常菜，那要说最简单，最常做的就是西红柿炒鸡蛋了，这道菜简简单单几个步骤，从洗菜、烧菜到装盘，家长在旁指导一下，小学生也可以轻松制作。孩子看着自己亲手制作的菜肴，开心的不得了，这次家庭作业完成的特别有意义。这次不用盐来调味，直接添加了“太太乐原味鲜”头道减盐生抽，产品所有成分来自熟悉食材，大人小孩吃都安心。有太太乐美味“鲜”机秘籍，做菜就像开了挂！为美食增鲜，为生活加滋味。立即入手同款好物：https://m.douguo.com/jump/100/7329?open=09.8-10.7期间，参与#宝贝的小"鲜"机活动，get超多适合中小学生学做的烹饪课课标菜谱，助力宝贝交出满分烹饪作业，还有机会赢大奖噢！活动详情戳：https://m.douguo.com/activity/ncpzj/detail/3565?isapp=1&open=0&dg_refreshkey=publishnote</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/6/d/400_b612f34895fd4315f490fbf936d7c03d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">糖</div><div class="majornote">0.5-1克</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">10克</div></div><div><div class="majorTitle">“太太乐原味鲜”头道减盐生抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b6ca069ca7b0216d3ed5ed567b1e1b87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/b6ca069ca7b0216d3ed5ed567b1e1b87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿尽量切小一点，这样好熬出汤汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/140_a70fc6a5397bd8d634a098bd8997f6b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/a70fc6a5397bd8d634a098bd8997f6b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有时间的朋友也可以给它去皮，再切丁，那样更容易消化和熬出汤汁。切菜部分家长可以帮助小朋友。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1a4e6e6b3f32e223bebd32eb789dde7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/1a4e6e6b3f32e223bebd32eb789dde7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b6266e95df40c1e0c5f4c9f6851fbb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/9b6266e95df40c1e0c5f4c9f6851fbb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火热油炒鸡蛋，这样的鸡蛋更加蓬松。要热锅热油才可以炒好鸡蛋哦，切记切记。放入鸡蛋液后，快速翻炒，不要太大块，也不要炒的很烂，适度就好，有那么半分钟就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/140_c8984e52ce2e389aead13ef8e87f6225.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/5/c8984e52ce2e389aead13ef8e87f6225.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/140_265aaefd0425c754133426de6b7c04fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/265aaefd0425c754133426de6b7c04fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，让小朋友放入西红柿小火熬煮汤汁，我喜欢可以熬的很烂，出汤汁的西红柿，这样更美味，不喜欢加水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_746fed321378975ce277aa348108e78b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/746fed321378975ce277aa348108e78b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入“太太乐原味鲜”头道减盐生抽一勺，虽然是减盐酱油但鲜美程度却并未减少。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/5/140_788e42d36cbda40ed0cbbf5cabb164c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/5/788e42d36cbda40ed0cbbf5cabb164c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许白糖调出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8a4e68dce4c7e5f0f0c3dec62137b86a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/8a4e68dce4c7e5f0f0c3dec62137b86a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入炒熟的鸡蛋，炒匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/140_4b17265458073d24b87c161e5e219880.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/4b17265458073d24b87c161e5e219880.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">你喜欢拌饭还是拌面呢？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/140_f6eadb7ba4c25250cc0a6870a8b6b481.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/f6eadb7ba4c25250cc0a6870a8b6b481.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">西红柿炒鸡蛋，又名番茄炒蛋。是许多百姓家庭中一道普通的大众菜肴。它的烹调方法简单易学，营养搭配合理。在口感方面，它色泽鲜艳，口味宜人，爽口、开胃，深受大众喜爱。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/8/400_80958319716e9850ee3c9e827c527d18.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">多力黄金3益葵花籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。将西红柿清洗干净，切成小块，装入盘中待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/9/140_275e675745762840bc6c7b1ff51669c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/9/800_275e675745762840bc6c7b1ff51669c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中倒入多力黄金3益葵花籽油。这款多力黄金3益葵花籽油含有维生素A、维生素E和磷脂等多种营养成分， 热油的时候油烟少， 健康的油，真心推荐！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_810cfbb0531663ad08e21a34e3fab9f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/800_810cfbb0531663ad08e21a34e3fab9f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热，将打撒的鸡蛋液倒入锅中炒散盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad5a0e30b987ca8b38f041cce3a5cf5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_ad5a0e30b987ca8b38f041cce3a5cf5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留有底油，倒入西红柿块。炒出汤汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9e71d13281d50baa8744939a6012a356.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/800_9e71d13281d50baa8744939a6012a356.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_72e7e6eb23d52231d850ae2da025d236.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/800_72e7e6eb23d52231d850ae2da025d236.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/140_3e5a2f55bc3aa3a91a9c9f1722d7bae5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/800_3e5a2f55bc3aa3a91a9c9f1722d7bae5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上一小勺糖翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/140_fe37595938b89aca6c43ddb1fd0c17f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/800_fe37595938b89aca6c43ddb1fd0c17f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入葱花即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/f/140_600c07c63e605be75381ab35f21ef7bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/f/800_600c07c63e605be75381ab35f21ef7bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/9/140_271e74d20a83bfbc4cd8fbdb17784d89.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/9/800_271e74d20a83bfbc4cd8fbdb17784d89.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋蓬松嫩滑，西红柿鲜红汤汁多！拌米饭吃绝绝子！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_14582dbafd29e4e908f44f88ad14b067.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_14582dbafd29e4e908f44f88ad14b067.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">嫩滑绵软汁水浓郁的西红柿炒鸡蛋超详细</div><div class="menu" id="cookstory">在网上搜索“中国人学的第一道菜”，结果表明，西红柿炒鸡蛋占了8成之多！不知道数据是怎样得来的，但我是真的从这道菜开始的。这是一道极其简单，但又好看好吃，又有中国特色的家常菜。这道菜没难度，但要精益求精也是可以的，今天就分享一下我的做法。</div><div class="menu" id="tips">"贴士："如果汤汁收得不浓，可以适当用水淀粉勾个薄芡即可；
在蛋液中加一点水淀粉，可以让炒出来的鸡蛋超级嫩，适合小朋友。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/f/400_ce146bce6ff15813dff0d0ac4d5dc76f.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个约300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3-4根</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">没错我只用蚝油调味，绝不另加番茄酱和白糖；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/140_b81638f7102bef68a9397677ab75984b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/b/800_b81638f7102bef68a9397677ab75984b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在西红柿表面浅浅的打一个十字刀，放入盆中，倒入沸水焯烫20秒左右，然后立即放入冷水中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/0/140_564f9572248af0354e845875652e6d80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/0/800_564f9572248af0354e845875652e6d80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样就可以轻轻撕去表皮，不要烫太久，否则你撕下来的会很厚，带着果肉了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2c2453786e03983dbd7e3c4f98399c69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/800_2c2453786e03983dbd7e3c4f98399c69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成合适大小的块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/140_c90744bb2f4a5509a71c47b62d187e2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/d/800_c90744bb2f4a5509a71c47b62d187e2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中，放一小勺盐，还可以加入一点白胡椒粉去腥；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f6fede8a62bbf356ef7933ae6f715748.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/800_f6fede8a62bbf356ef7933ae6f715748.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分搅打，一定要打到蛋液表面有丰富的气泡，这样的蛋液才会蓬松嫩滑；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1af38a831cce87b436d734cba0d33d1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/800_1af38a831cce87b436d734cba0d33d1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒蛋一定要宽油高温，鸡蛋一下锅的时候很吃油，油温八成热，蛋液一下子就会蓬起来；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1e7d103ede064cce0243f599c1542838.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1e7d103ede064cce0243f599c1542838.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出炒好的鸡蛋，留底油，放入葱白煸香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a7587fcafddc7710f165c644e4e2f1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/800_7a7587fcafddc7710f165c644e4e2f1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着下入西红柿块，保持火力翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_dfd7e6612b905bbb4065bf8943b155fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/800_dfd7e6612b905bbb4065bf8943b155fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等西红柿块稍微有一些烂糊时，加入适量开水，大火熬煮到汁水浓厚；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/e/140_7b2e56220582931db66db16699bfed4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/e/800_7b2e56220582931db66db16699bfed4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入之前炒好的鸡蛋，下入适量蚝油，翻炒至汁水收浓，每一块鸡蛋上都裹满汤汁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f93a2323158b880bdb1259761f6109a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f93a2323158b880bdb1259761f6109a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以先放一些葱花翻两下出锅，再撒一些葱花点缀。这样炒出来的西红柿炒鸡蛋，酸甜恰当，汁水浓郁，西红柿和鸡蛋口感都嫩滑绵软，非常适合家里的老人和孩子食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_99a1d1d725f05180ac8a5bc61132c09f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_99a1d1d725f05180ac8a5bc61132c09f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿黄瓜炒鸡蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/7/400_11f31371a7d158a91e80df6ea1db0b87.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">黄瓜</div><div class="majornote">1条</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少量</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">2次适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把所许的材料备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/140_ca8dd1cc738c36ab93ddf5c834458bf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/800_ca8dd1cc738c36ab93ddf5c834458bf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱切丝、黄瓜切片、西红柿切块、鸡蛋用筷子打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/140_0e2631adab42a011338d74e62543aa60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/800_0e2631adab42a011338d74e62543aa60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油少许，油热后把打散的鸡蛋倒锅里，速度用筷子上下划圈炒熟，这样炒出来的鸡蛋块小欠嫩。炒熟后放盘待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f3a098b9a494f4742fed0434fc1e7ca1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/800_f3a098b9a494f4742fed0434fc1e7ca1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二次上锅倒少许油，油热后把切好的葱花、西红柿、黄瓜片都倒进锅内翻炒，再加少许生抽、少许蚝油，翻炒上3分钟把炒好的鸡蛋也倒进锅内一起翻炒，而后放大约5克的盐（尝下依个人口味添加）再炒下就可以入盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c5fcf97285173a24cb0a94feea5e6a8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c5fcf97285173a24cb0a94feea5e6a8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">伴上馒头就是一顿极简单的晚餐了。可以享用了，减肥不长肉，呵呵…</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b6ecc5738500bc728bb1bce8dde7eff6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/800_b6ecc5738500bc728bb1bce8dde7eff6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">最爱的下饭菜西红柿炒鸡蛋，快做给自己和最爱的人吃吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/2/400_c34148e544fde6b6c8679457ed2cdad2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">3g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1g</div></div><div><div class="majorTitle">白醋</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋磕入碗中，放入一点盐、白醋拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fc14eed89915bb4a5b685da42de9e7b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/800_fc14eed89915bb4a5b685da42de9e7b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅入油，倒入蛋液炒熟盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bcf65bc812bfbe4978789bdb34e6a900.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/800_bcf65bc812bfbe4978789bdb34e6a900.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅入油，放入葱蒜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/140_773196a612f6ceb1ed3da18fdf87b10b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/800_773196a612f6ceb1ed3da18fdf87b10b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西红柿块炒出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/140_4b0c902c4a8e0430b563122572ce3e2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/d/800_4b0c902c4a8e0430b563122572ce3e2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐1g，鸡精1g、鸡蛋、适量水炒匀，撒上葱花就好啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3a43e41242eb089435b310880769a1dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/800_3a43e41242eb089435b310880769a1dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超级嫩的西红柿炒鸡蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/0/400_16d98bc22f3d292ab0ac551d3331ebd0.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">两个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3只</div></div><div><div class="majorTitle">蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">葱白或大葱段</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">小半碗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备上述食材，水淀粉准备一小碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/140_1ef23211eb4060f324bd6de41efc9692.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/800_1ef23211eb4060f324bd6de41efc9692.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，加入一丢丢盐，加入准备的水淀粉倒入一半，搅拌均匀。（加入水淀粉是鸡蛋口感变嫩的秘诀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/140_b541330b47e048eb0db09072cd9a6f40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/0/800_b541330b47e048eb0db09072cd9a6f40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入少量油，转下锅，让油均匀铺在锅表面。倒入蛋液，小火煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/140_2e2bd000425ba21d84ce150a8a9d27bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/800_2e2bd000425ba21d84ce150a8a9d27bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至六七成熟，刚成型，软软的状态盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_17531082837a723e08a7bdd9dd3c576f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_17531082837a723e08a7bdd9dd3c576f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下油，爆香葱蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a65c8042e54d901ce19d10daf53f91ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a65c8042e54d901ce19d10daf53f91ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入西红柿，炒至软烂，可以拿锅铲按压，捣西红柿，可以更快变软烂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/140_30308e21578917b215df9ca209c6728f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/800_30308e21578917b215df9ca209c6728f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软烂后，加入一点点水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/140_03fe7845625130556a9b5e666d54d6fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/800_03fe7845625130556a9b5e666d54d6fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋，煮几分钟，让鸡蛋更好吸收西红柿的味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_59b019edd38d518beeb5245ee6f20fe1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/800_59b019edd38d518beeb5245ee6f20fe1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽，一勺盐，一勺糖，再加入剩下的水淀粉，搅拌几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/140_d6f4d50028d110c932e6441d255538b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/800_d6f4d50028d110c932e6441d255538b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，撒上葱花，完成✅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_630f3624e7f23aec70181601ea765a9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/800_630f3624e7f23aec70181601ea765a9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">最家常的家常菜，最简单的做法，最少的调料，但做饭是认真的。用心做饭只为你好好吃饭。</div><div class="menu" id="tips">"贴士："盐要最后放。有鸡蛋的菜 不需要再放鸡粉或味精。鸡蛋原有的鲜味就足够了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/8/b/400_8811699170072d3c500e772f3f3ec0bb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">10克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿对半切开 去蒂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/140_fa74ce3ae6f59abb948ee7507f08bcdd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/800_fa74ce3ae6f59abb948ee7507f08bcdd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成块 备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_9700eeb689b6c57c86b14cdd78b5568a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_9700eeb689b6c57c86b14cdd78b5568a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱 切成葱末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b0db04083ef75721e10cf22f062725dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/800_b0db04083ef75721e10cf22f062725dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中打入鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/140_4776501857927951cc323e87aec269eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/800_4776501857927951cc323e87aec269eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分搅散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_305e09f9b6f2782efabd107544c8d047.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_305e09f9b6f2782efabd107544c8d047.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅散的鸡蛋 炒熟 盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/140_5f83afe5309f5959e782c808c0121201.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/800_5f83afe5309f5959e782c808c0121201.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热 下葱末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/140_eb1cf8b2223a30763d8f49de95fe7bed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/800_eb1cf8b2223a30763d8f49de95fe7bed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入西红柿翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_666939e4f9f814a408a64d6094bc9bfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_666939e4f9f814a408a64d6094bc9bfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿炒出酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9abe9f56324de1376dcff2dd028cee89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9abe9f56324de1376dcff2dd028cee89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡蛋 翻炒均匀 使鸡蛋吸满西红柿汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_766d76dc1f4cf6569f5fd2f4d5f19813.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/800_766d76dc1f4cf6569f5fd2f4d5f19813.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加1勺白糖 炒化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/8/140_b8f35c5160d5372be8a3f482d1c6c218.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/8/800_b8f35c5160d5372be8a3f482d1c6c218.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖炒化 关火。撒入食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_49503ba84f33d174506be3ffab3b79ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/800_49503ba84f33d174506be3ffab3b79ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锅内的余温翻炒使食材入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_336a45508dadbddae7aae6e497190ebe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_336a45508dadbddae7aae6e497190ebe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅 装盘 ✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_844667a8f9b794cdd1459b413b136de7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/800_844667a8f9b794cdd1459b413b136de7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/b/3/800_1623577060080.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">三个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">4个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿去皮切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/140_f1464bc597a407d832b357f4adf2ec7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/800_f1464bc597a407d832b357f4adf2ec7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅煎好鸡蛋备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/140_b897348571b7b2fa720eb2a875025607.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/800_b897348571b7b2fa720eb2a875025607.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅入油放入葱花炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/140_758630b08a53a29de30d4bb52599e1d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/800_758630b08a53a29de30d4bb52599e1d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西红柿翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_063bec1479491550615877713663ca2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_063bec1479491550615877713663ca2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至西红柿软烂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/140_a13f29d51b24c2e56451b83630da1f2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/a/800_a13f29d51b24c2e56451b83630da1f2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煎好的鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/140_601be088847079a0b9de2827404f8cea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/a/800_601be088847079a0b9de2827404f8cea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/140_f714f90e9b571fb14eeb3a8b778d3f3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/e/800_f714f90e9b571fb14eeb3a8b778d3f3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香菜翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/140_65dedd5d01c8be46b063e7ca9bab18d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/800_65dedd5d01c8be46b063e7ca9bab18d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿炒鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/140_5a9472cb6e89d7953d9ce16c59389b11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/800_5a9472cb6e89d7953d9ce16c59389b11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">西红柿炒鸡蛋，又名番茄炒蛋。烹调方法简单易学，营养搭配合理。色泽鲜艳，口味宜人，爽口、开胃，是道很受欢迎的菜，其营养价值丰富，它热量不是很高，有利于减肥的人食用，色泽鲜艳，清甜爽口。</div><div class="menu" id="tips">"贴士："西红柿要挑选比较新鲜的，生熟适中的，太生的炒出来比较酸，太熟的炒出来水汪汪的不好吃了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/f/4/400_df01d30b9312285aacd28cdd0d645a54.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">糖</div><div class="majornote">4g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，西红柿与鸡蛋，我挑了个大的西红柿，如果是小些的需要两个，鸡蛋我买的是土鸡蛋，炒出来很黄的那种。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e6c7c0b111c8aac757e46ee20eca992f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/800_e6c7c0b111c8aac757e46ee20eca992f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿洗干净切成滚刀块，鸡蛋磕开，小葱洗干净后切成葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/0/140_ae520f4bcb07349e6b5984baf59e0f00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/0/800_ae520f4bcb07349e6b5984baf59e0f00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋加入七八滴凉开水，一点点盐，用筷子搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9282c33ada9a249e9b5eac4a486c69e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9282c33ada9a249e9b5eac4a486c69e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，油温五成热时放入鸡蛋液，马上开小火，鸡蛋液半凝固时用锅铲炒散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6cca77cd6069199bf959a4877e3211a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/800_6cca77cd6069199bf959a4877e3211a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻炒几下，炒好的鸡蛋盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8a17be501c5708b194a3609149557d99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8a17be501c5708b194a3609149557d99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子洗干净重新起油锅，油温五成热时放入西红柿大火快速翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/5/140_df16ff78814e2d890b9893f45d8d0c95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/5/800_df16ff78814e2d890b9893f45d8d0c95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒大约两分钟左右，西红柿已微微变软，有些出沙，放入盐和糖，先放盐翻炒几下再放糖，糖可以中和下西红柿的酸味。放糖量可随个人口味喜欢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/140_dedd1acd3d5a3422fbf7dfa7b8334f2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/800_dedd1acd3d5a3422fbf7dfa7b8334f2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炒好的鸡蛋翻炒均匀出锅，喜欢放鸡精也可以放一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/140_e1bf1a50cd8d4e6c1fd4d3ee53cd5962.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/800_e1bf1a50cd8d4e6c1fd4d3ee53cd5962.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花装盘，酸甜可口的西红柿炒蛋完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/140_3af2eabd84697d7ac3997a422825f716.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/800_3af2eabd84697d7ac3997a422825f716.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇在米饭上吃非常赞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/140_2b3ab515b534b22f69aa391b7c73c750.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/800_2b3ab515b534b22f69aa391b7c73c750.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋，有谁会不爱吃呢</div><div class="menu" id="cookstory">从小就爱吃的家常菜，炒的好吃不容易呀，重点、决窍都在图片中……</div><div class="menu" id="tips">"贴士："西红柿炒的越糊越入味，脂类维生素的利用价值也越高</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/f/400_bd609f671b1271b89f22a9ba9f38d7af.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">小半根</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">小半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：西红柿、鸡蛋、大葱、小葱
热锅热油，鸡蛋炒好盛出备用
锅内余油放入西红柿和大葱翻炒均匀
少加1点水翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/140_d16520bcc9b144fa8d106f6171c877b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/800_d16520bcc9b144fa8d106f6171c877b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐、生抽、胡椒粉搅拌均匀，转中小火煮成糊状
放入鸡蛋，放入香油搅拌均匀就好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_90b2bdf508e66c148c5b77c141973c17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/800_90b2bdf508e66c148c5b77c141973c17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入盘中，撒上小葱开饭喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/140_48603e5ccb98b3ade95644f90fd21f8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/a/800_48603e5ccb98b3ade95644f90fd21f8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常菜之西红柿炒鸡蛋--简单下饭</div><div class="menu" id="cookstory">一道超简单又下饭的家常版--西红柿炒鸡蛋。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/e/400_9e0971ff55f7a30c62b4dad7215b4a5e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">西红柿</div><div class="majornote">两个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">三个</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备两个成熟的西红柿，三个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/3/140_1af21908d3c9cf7b651e598a4ebd5ad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/3/800_1af21908d3c9cf7b651e598a4ebd5ad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底部用小刀各划两刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_1991188788b1cf19cfd1614fa1db51f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/800_1991188788b1cf19cfd1614fa1db51f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用开水煮一下好去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/140_d93dfc4bdd96f2065d704d08431e080b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/800_d93dfc4bdd96f2065d704d08431e080b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将西红柿去皮切块，鸡蛋打散，切好葱花和蒜蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5b700f9cdd372ce2de4a2674bb8ec55c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/800_5b700f9cdd372ce2de4a2674bb8ec55c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，油烧至微微冒烟，下鸡蛋液，煎熟，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_34e9d2a0cf3c0d1f0ffa0e4d9c0d3138.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_34e9d2a0cf3c0d1f0ffa0e4d9c0d3138.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末爆香，放入西红柿，加入白糖、盐，小火炒至西红柿出汤汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/140_5dd3d535a19a3f40ab6a984371304235.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/800_5dd3d535a19a3f40ab6a984371304235.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋液和葱花，加入少许清水，翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4f1ba2a847fa25678b4203c8656ddfce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/800_4f1ba2a847fa25678b4203c8656ddfce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢番茄酱的也可以炒的时候加一些哦，简单快手又下饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e8108e4c68c383ff3761cfbacdb79671.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/800_e8108e4c68c383ff3761cfbacdb79671.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常版西红柿炒鸡蛋</div><div class="menu" id="cookstory">最难忘的味道往往是最简单的。夏天容易胃口不好，一道简单的家常菜，配上一碗米饭，朴素而回味悠长。</div><div class="menu" id="tips">"贴士："如果是宝宝吃，可以用热水烫一下西红柿，把外皮剥掉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/e/b/400_0ebbf1e0f9a6dca4b2d8e811ea4d1d0b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">食盐</div><div class="majornote">半勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋液搅匀，3个鸡蛋加入1.5个蛋壳的水，加入一点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7bdc9146402b05b67ab331e3211fa445.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7bdc9146402b05b67ab331e3211fa445.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入底油，烧热，倒入鸡蛋液快速滑散定型后把鸡蛋液放到一边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_ee413d4dd7caeff106d44ce8d1a5e3a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/800_ee413d4dd7caeff106d44ce8d1a5e3a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入西红柿翻炒，加入少许盐和花椒粉，加入一点糖提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9cf9381fe5c94db5e0d075d469daf6eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/800_9cf9381fe5c94db5e0d075d469daf6eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿熟了加入一点葱花和鸡粉，即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_acfe794d5bbb535bcc3ec3d3b8c38734.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/800_acfe794d5bbb535bcc3ec3d3b8c38734.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">西红柿炒鸡蛋最好吃的做法，好吃到啥程度呢，汤汁都不剩的那种！</div><div class="menu" id="tips">"贴士："1.西红柿去皮小妙招：切十字花，用开水汤2分钟冲凉水，轻松去皮。
2.有条件的撒点葱花味道更绝了。
3.喜欢番茄酱，粘稠的口味在第5步加1匙番茄酱即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/1/400_11a49ac90f6d1b30a2032bb7944a6c71.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">3个</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白醋</div><div class="majornote">3滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，三个西红柿，三个鸡蛋，葱姜适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f6a746e7f4eb591658662c188eca57d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/800_f6a746e7f4eb591658662c188eca57d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切掉根部切成块备用，鸡蛋打散，加几滴白醋和少量盐，可使蛋液更加蓬松和去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cb6870e44a2d8e94cf672a5df8d01447.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/800_cb6870e44a2d8e94cf672a5df8d01447.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放比平时炒菜多一点油，下蛋液，滑散。盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/140_880316e2b8bee77bd82aee3f61571026.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/800_880316e2b8bee77bd82aee3f61571026.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不用洗锅，下葱姜炒香，下西红柿炒出汤汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/140_f8912e8d64f1888654166324efce56c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/800_f8912e8d64f1888654166324efce56c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加1勺盐，根据口味放1-2勺糖，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9bf7fb7b7a5f9bb502e30dbc6f4324c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9bf7fb7b7a5f9bb502e30dbc6f4324c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿炒鸡蛋就做好啦！鸡蛋滑嫩，西红柿酸甜，汤汁拌饭拌面也超好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/140_56e1444b0282783a288b68951c91435d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/800_56e1444b0282783a288b68951c91435d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">米饭最强CP</div><div class="menu" id="tips">"贴士："鸡蛋加入水打散再煎，这样口感细腻</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/7/400_4410175611954413b668ad031edcc277.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">水</div><div class="majornote">50g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">原料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/140_575ed28b68ebfe2a0d29744452935ca9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/575ed28b68ebfe2a0d29744452935ca9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿去皮切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/140_526f4ff50ef7f0723cd8cfe8ff413c16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/526f4ff50ef7f0723cd8cfe8ff413c16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅入油加入葱花炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/140_45833423fe451e2b1c82329182d04eaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/45833423fe451e2b1c82329182d04eaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入西红柿块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/140_e46d4dfbe25380fe411787f0a1534fa0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/e46d4dfbe25380fe411787f0a1534fa0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至浓稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/140_3fe86590e95e2d1f8ce2c0a73d767a39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/3fe86590e95e2d1f8ce2c0a73d767a39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗内加入水打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/9/140_d0f19daa9ca2d8ff77e21813768ca049.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/9/d0f19daa9ca2d8ff77e21813768ca049.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅入油加入打散的蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/140_4984af0ed13cf9b34ca7700372dd8758.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/4984af0ed13cf9b34ca7700372dd8758.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/140_ba9c195b5623763f705f905e8e9f2308.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/ba9c195b5623763f705f905e8e9f2308.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的鸡蛋放入西红柿锅内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/f/140_7f9a9a276b2f4b814fc695720a58b26f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/f/7f9a9a276b2f4b814fc695720a58b26f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/140_f92336f7f488c2c7f0b76b8290656d69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/f92336f7f488c2c7f0b76b8290656d69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/140_5d8cb0e3ee2c320d3f27e76494414ea2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/2/5d8cb0e3ee2c320d3f27e76494414ea2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美多汁的西红柿炒鸡蛋，最家常的一道菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/140_67b73a18e6a49833e535a84e19cdc137.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/67b73a18e6a49833e535a84e19cdc137.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">西红柿炒鸡蛋家家都会做，却是一家一个样，虽然是一道极简单的家常菜，真正能把它做好吃的不多，最受不了的就是食堂做的这道菜，鸡蛋是硬的西红柿也是硬的，就是硬凑到到一起的跟着我的菜谱做保证好吃，绝对是米饭和面条的杀手，至于西红柿去不去皮都不是问题，菜谱里是按照去皮写的，不去皮完全可以的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/2/0/400_e244279854c1a1e816f6351ac2f30150.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">米醋</div><div class="majornote">2毫升（几滴）</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克（蛋液里）</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量（蛋液里）</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5克水淀粉（蛋液里）</div></div><div><div class="majorTitle">盐（炒西红柿）</div><div class="majornote">1克</div></div><div><div class="majorTitle">糖</div><div class="majornote">1克</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿表面切成十字花刀，顶部和底部都切一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94e6fc19043ba7e9f8d2b051553f7dca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/800_94e6fc19043ba7e9f8d2b051553f7dca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水烫30秒左右，表面都烫到，然后去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/140_cd5510d3d7442eeb47a5d061b35abe09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/800_cd5510d3d7442eeb47a5d061b35abe09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一切四半，然后每半切小块，不要大块，不去皮就省略1，2步骤，直接从3步开始做</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5a05af6169f07d8612a194b92ba702ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5a05af6169f07d8612a194b92ba702ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个蛋加几滴米醋，一点点盐，白胡椒粉，淀粉水，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/140_d3e8277fc7eea3267addbfc4f0e2c012.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/800_d3e8277fc7eea3267addbfc4f0e2c012.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，烧热后放蛋液，大火炒制金黄立刻出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/140_36425bc23a83edac3ae6d03d235ca357.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/7/800_36425bc23a83edac3ae6d03d235ca357.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅加入底油烧热，放葱花爆香，下西红柿翻炒，加10左右水，加盐，白糖1勺番茄酱，稍微咕嘟一下，倒入鸡蛋，炒匀出锅，就OK啦</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，这是去皮的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/140_fd42ed7c6904b46f69bcba9935746b83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/800_fd42ed7c6904b46f69bcba9935746b83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是不去皮的，都一样好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/7/140_65c8f9434447c925f980aed6db988b27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/7/800_65c8f9434447c925f980aed6db988b27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">百吃不厌的西红柿炒鸡蛋</div><div class="menu" id="cookstory">西红柿炒鸡蛋真的是家喻户晓的家常菜了，既没有太多的配菜，也没有过多的调味，吃的就是最纯粹的原汁原味。整道菜的风味就是酸甜和鲜美，只需要搭配一碗米饭，就真的是太美味了。</div><div class="menu" id="tips">"贴士："1 .  食谱中我使用的调味是太太乐原味鲜特级生抽，这个调味可以让西红柿炒鸡蛋吃起来更加的鲜美和香醇。
2 . 西红柿和鸡蛋的比例没有固定的，可以根据自己喜好进行调节。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/8/400_1623245989246.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西红柿（中等大小）</div><div class="majornote">3个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5颗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">20克</div></div><div><div class="majorTitle">太太乐原味鲜</div><div class="majornote">15克</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒜各</div><div class="majornote">10克</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿去皮切块，葱，蒜切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/140_d98227c4c95e998b8a45d8d587ea4aef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/f/d98227c4c95e998b8a45d8d587ea4aef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，锅内加入十克的食用油，下入打散的鸡蛋液，炒熟后直接盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_5730f2bec5610ab875e4e04d43c00e27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/5730f2bec5610ab875e4e04d43c00e27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅不用刷直接加入十克食用油，下入葱蒜炒出香味，下西红柿炒出汁水，再下入已经炒好的鸡蛋，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/140_a49ca616addb1c74de7cc96f789d01fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/a49ca616addb1c74de7cc96f789d01fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入太太乐原味鲜和食盐翻炒均匀就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0fa95e931dafe235420c95671c0f67fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/0fa95e931dafe235420c95671c0f67fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道百吃不厌的西红柿炒鸡蛋就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/140_85330c5f5d537fb063db2c329eef7ba3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/85330c5f5d537fb063db2c329eef7ba3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【新手必备】西红柿炒鸡蛋</div><div class="menu" id="cookstory">西红柿炒鸡蛋，是百姓家庭中一道普通菜肴。它的烹调方法简单易学，营养搭配合理，符合大众口味。微博@安小厨的大胃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/f/400_bd4f0b0225d684e2771a1ff77c50c26f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">西红柿</div><div class="majornote">3个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">油</div><div class="majornote">30毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备原料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/140_b366203b31ed30ad7ffeac165a45e3a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/9/b366203b31ed30ad7ffeac165a45e3a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿在顶端划一个“十”字口，放入滚水中汆烫半分钟，取出后就可轻易地剥去外皮了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/140_ba0ee3cec286b39633665c3ad9896dab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/b/ba0ee3cec286b39633665c3ad9896dab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剥好皮的西红柿切成块。 鸡蛋在碗中打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_83891eb4d943f8db211f1da8aa4c0863.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/83891eb4d943f8db211f1da8aa4c0863.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加油15ml烧至6成热，倒入蛋液，待蛋液快凝固时，用铲子迅速划散成小块，翻炒后盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7df0d0aa3e77c52d5f1608bd88d8625.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/e7df0d0aa3e77c52d5f1608bd88d8625.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入剩余的油，烧热后放入葱花爆香，随后将切好的西红柿倒入锅中，翻炒几下后加入白糖，翻炒均匀后盖上锅盖焖2分钟。现在的西红柿很多都是棚栽催熟的，与自然成熟的西红柿相比，少了一些瓜果天然的香气。所以在炒西红柿时一定要多炒一会儿，这样才能把西红柿的味道逼出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/140_9a30e6b096c2ee22b1cf3cada4e3a4da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/9a30e6b096c2ee22b1cf3cada4e3a4da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待西红柿的香味出来后将炒好的蛋碎倒入锅中，翻炒均匀，加盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/140_7ce36cc9c3596c7d9033b411cc275b19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/7ce36cc9c3596c7d9033b411cc275b19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>